Print at Home Digital Download - Cultivate Your Happiness: Mama-to-Be
Print at Home Digital Download - Cultivate Your Happiness: Mama-to-Be
You’ll receive a PDF download to enable you to print from home.
This workbook focuses on creating a better YOU during your pregnancy. Researched positive psychology tools help mamas-to-be deepen their self-awareness, create their own self-care practice, and facilitate a more personally meaningful pregnancy. These behaviors carry over into life following pregnancy, and form a solid foundation for overall personal well-being.
The digital download allows you to print as you go. I ask that you do not share the .pdf per my copyright and licensing rules. Thank you.
Workbook to create mindfulness and joy during your pregnancy.
This workbook focuses on creating a better YOU during your pregnancy. Researched positive psychology tools help mamas-to-be deepen their self-awareness, create their own self-care practice, and facilitate a more personally meaningful pregnancy. These behaviors carry over into life following pregnancy, and form a solid foundation for overall personal well-being.
This 156 page workbook helps develop a more mindful and happier pregnancy.